Stressed Man


Feeling chronically stressed can push you over the edge in a bad way and translate into much bigger problems such as:

  • Depression

  • Anxiety

  • Chronic fatigue

  • Weight gain

  • Chronic pain

  • Memory impairment

  • Other health concerns


Thankfully, Better Health Therapy is here to help. We provide stress management (mindfulness-based stress reduction) and solutions for stress-related concerns such as burnout, fatigue, overwhelm and life, transitions.

Read more about the types of therapies offered, or contact us to inquire about our services for stress management.