Workshops
At Better Health Therapy, we're interested in all aspects of health and wellness promotion, including educational content to the general public about preventative health, as well as knowledge about mental and medical health for specific groups such as professionals. We're invested in giving back to the community, and provide quarterly workshops open to the public. Below is a sampling of our workshop topics. If you're interested in having us speak about a topic for your company or organization which is not listed below, please contact us to discuss.
Productivity Reboot: Using Psychology to Leverage Technology
ABC’s of Stress Management
Self-Care for Busy Professionals
Jumpstart Your New Year: How to Set Goals That Actually Get Achieved
Mindfulness Mini-Series: It’s More than ‘Just Breathe’
Managing Anxiety: College 101
Relationships Stressing You Out? 5 Tips to Improve Communication
Reboot, Recharge, & Reset: Young Professionals Version
Talk To Your Teens So They'll Actually Listen
Relationships Stressing You Out?
“Just want to restate how very impressed I was with your workshop. I think that your connection with the attendees at Relationships Stressing You Out was magnificent. Your information accompanied by facial expression, gestures, and humor resonated with everyone in the room.”
— Deborah, Workshop Coordinator