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Workshops
At Better Health Therapy, we're interested in all aspects of health and wellness promotion, including educational content to the general public about preventative health, as well as knowledge about mental and medical health for specific groups such as professionals. We're invested in giving back to the community, and provide quarterly workshops open to the public. Below is a sampling of our workshop topics. If you're interested in having us speak about a topic for your company or organization which is not listed below, please contact us to discuss.

Productivity Reboot: Using Psychology to Leverage Technology

ABC’s of Stress Management

Self-Care for Busy Professionals

Jumpstart Your New Year: How to Set Goals That Actually Get Achieved

Mindfulness Mini-Series: It’s More than ‘Just Breathe’

Managing Anxiety: College 101

Relationships Stressing You Out? 5 Tips to Improve Communication

Reboot, Recharge, & Reset: Young Professionals Version

Talk To Your Teens So They'll Actually Listen
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