California & Colorado
Hebrew & English
Discover a Path to Well-being beyond Anxiety & Stress
Specialized therapy services for children and teens
Services in Hebrew & English
Virtually (CA & CO) & in-person (Silicon Valley only)
Meet Dr. Danielle Wischenka
As the lead psychologist at Better Health Therapy, I am dedicated to creating a welcoming and supportive environment for children and teens to explore their emotions and challenges. With a focus on anxiety and medical issues, I strive to build trust and rapport with my young clients, guiding them towards resilience and empowerment.
Specialized Services
At Better Health Therapy, we offer a range of specialized services tailored to address the unique needs of children and teens. Our approach integrates evidence-based practices to provide effective support and intervention.
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Child Anxiety Therapy
We specialize in helping children navigate and overcome anxiety through evidence-based treatments. Our approach includes Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) to equip your child with the skills they need to manage their anxiety effectively. Whether dealing with Obsessive Compulsive Disorder (OCD), Generalized Anxiety, Social Anxiety, or Specific Phobias, our compassionate and experienced approach provides a safe and supportive environment for your child to thrive.
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Body Focused Repetitive Behaviors (BFRB's)
Better Health Therapy offers specialized treatment for body-focused repetitive behaviors, such as hair pulling and skin picking. Using Habit Reversal Training and Comprehensive Behavioral (ComB) treatment, we help individuals understand and manage their behaviors. Our compassionate approach empowers clients to regain control and reduce the impact of these behaviors on their lives.
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Dental and Needle Anxiety
Fear of dental procedures or needles can be overwhelming. At Better Health Therapy, we offer specialized support to help children and adults overcome these anxieties. Through gradual exposure, relaxation techniques, and cognitive strategies, we help clients build confidence and reduce their fear, ensuring they receive necessary medical and dental care without undue stress.
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Pediatric Medical Counseling
Pediatric medical counseling at Better Health Therapy focuses on supporting children and their families through medical challenges. We understand the emotional and psychological impact of chronic or acute medical conditions. Our counseling services aim to alleviate stress, improve coping strategies, and enhance overall well-being. We work closely with families to provide comprehensive support tailored to each child's unique needs.
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Selective Mutism
Selective mutism can be a challenging condition for children and their families. At Better Health Therapy, we use proven methods like CBT and ERP to help children gradually overcome their fear of speaking in certain situations. Our supportive environment encourages children to build confidence and find their voice, allowing them to participate more fully in social and academic settings.
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Procedural Anxiety
Procedural anxiety can make medical treatments daunting. Our therapeutic approach focuses on preparing clients for medical procedures, using relaxation techniques, cognitive strategies, and gradual exposure. We aim to reduce anxiety and build confidence, ensuring clients can undergo necessary procedures with a sense of calm and control.
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Family Support Sessions
Our family support sessions are designed to help families navigate the complexities of mental health challenges together. We provide a space where family members can openly discuss their concerns, improve communication, and develop effective strategies to support each other. Whether dealing with a child's anxiety, behavioral issues, or the impact of a medical condition, our goal is to foster a resilient and supportive family environment.
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Perfectionism
We offer empathetic and comprehensive intervention Perfectionism, working collaboratively with adolescents to develop strategies for managing their emotions and finding hope.
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Health and Illness Anxiety
Health and illness anxiety can be debilitating, affecting daily life and overall well-being. Our therapy services address these concerns through CBT, ACT, and other evidence-based methods. We help clients manage their anxiety, develop healthier thought patterns, and improve their quality of life by reducing the constant worry about health issues.
Chronic and Life-Changing Medical Illness
Living with a chronic or life-changing medical illness can be overwhelming. At Better Health Therapy, we provide specialized support for individuals and families navigating these challenges. Our services focus on emotional support, coping strategies, and enhancing overall well-being. We work collaboratively with medical providers to ensure comprehensive care that addresses both physical and emotional needs.