California, Colorado, & New York
Hebrew & English
Anxiety & OCD Therapy
Anxiety Takes Many Forms. We Help Untangle Them.
From perfectionism to panic, obsessive thoughts to selective mutism—anxiety can affect every part of a child’s or teen’s life. At Better Health Therapy, we specialize in understanding and treating the full range of anxiety disorders with empathy and precision.
What We Treat
Obsessive Compulsive Disorder (OCD)
Specific Phobias
Performance Anxiety
Body-Focused Repetitive Behaviors (BFRBs), including hair pulling and skin picking
Panic Attacks
Separation Anxiety
Social Anxiety
Perfectionism
Selective Mutism
Our Approach
We blend CBT, ERP, ComB, and ACT into a customized plan for each child. Therapy may include play-based strategies, parent coaching, and exposure hierarchies. We work to reduce avoidance and build skills in a supportive, structured environment. Progress is tracked collaboratively—and we celebrate small wins.