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Client Resources

At Better Health Therapy, we believe that healing and growth extend beyond the therapy room. This curated list of resources is designed to support children, teens, and families between sessions or while exploring care. You’ll find recommended books, websites, and podcasts aligned with the issues we treat—from managing health anxiety and OCD to supporting a child with a chronic illness. Each resource has been handpicked for its accuracy, compassion, and accessibility.

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These materials are not substitutes for therapy but can be wonderful companions to the process. If you’re unsure where to begin, feel free to ask during your next session.

Medical Illness

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Medical Anxiety

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OCD

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BFRB's

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Perfectionism

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Selective Mutism

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We are here to help support you and your child on your journey towards better health.

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